What is your proudest moment as a practitioner? I always enjoy helping patients achieve their goals. Just recently I worked with a marathon runner in line for the Tokyo Marathon. He had a very grumbly achilles and was concerned he wouldn’t have the time to put the required number...
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Are you returning to exercise or sport after a break? Or perhaps you are beginning 2018 with a resolution to get more active? Managing load is an important consideration if you are to avoid injury. Dr James Lawrence, Sport & Exercise Medicine Physician, tells us more:
dr james lawrence, exercise, fitness, joints, knee injury, knee pain, load management, muscles, North Sydney Sports Medicine, NSSM, NSSMC, return to sport, running, sports