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Archive for Tag: return to sport

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19Jan
/
/ Kylie Andersen

Getting back to exercise safely – Dr James Lawrence

Are you returning to exercise or sport after a break? Or perhaps you are beginning 2018 with a resolution to get more active? Managing load is an important consideration if you are to avoid injury. Dr James Lawrence, Sport & Exercise Medicine Physician, tells us more:

dr james lawrence, exercise, fitness, joints, knee injury, knee pain, load management, muscles, North Sydney Sports Medicine, NSSM, NSSMC, return to sport, running, sports

video

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Every Body Deserves To Be Treated Like A Champion

North Sydney Sports Medicine believes in prompt diagnosis and treatment to ensure early return to sport, exercise or work. Our practitioners pride themselves on good communication to their patients and other treating practitioners to develop an individualised treatment plan.
  • 60 Pacific Hwy
  • St Leonards NSW 2065
  • reception@nssmc.com.au
  • (02) 9966 4700
  • (02) 9966 4733
  • facebook.com/nssmc60
  • Opening Hours
  • 8:00 am - 6:00 pm
  • Monday - Friday
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